~ I skipped spinning tonight. I feel kinda crappy about it. But I actually feel crappy…Like, stuffy, sore throat…bah.
~ Came home and took an hour and a half nap.
~ My left knee has been kinda “giving out” on me the last couple of days. I felt it last night in strike when we were doing a few different moves…I don’t like it. Don’t like it at all. I have running to do! Hopefully it’s not a complete monsoon tomorrow so I can run 2-3 miles then go to a hip hop class in downtown Columbus. That is outside. 🙂
~ I am a pro gum-chewer. With that being said, I’m a pro gum-chewer as long as I don’t have to see your gum, or hear you chewing your
cud gum…please chew responsibly. 🙂
~ I forgot to tell you the other day, when I was running my 8 miles on Saturday, I passed a lady who was running with a spray bottle. True story. She was spraying herself as she passed me, so I got a little “cool down”. Good idea…? Maybe, but you won’t catch me running with a spray bottle…maybe dumping my water from my water bottle on my head…but NOT a spray bottle…I already have enough to carry when I run.
~ Have I mentioned how much my furkid loves shopping? – I mean, bags?
Yes, that’s an old picture from Christmas, but I just found it on Philco’s phone…
So. How’s your week? How’s your running?? Have you started training for a race??? If so, are you going to carry a spray bottle???? 😉