Push-up variations.

Can you tell where this post is coming from yet?? Strength class tonight…Alexander came back to us…and made up for ditching us last week…and most likely watched too many super hero movies today. That’s where these moves are coming from. 🙂

And if those push-ups weren’t enough for ya, try this variation. 🙂

AAAAAnd if you STILL need more of a challenge, or just want to work some abs in the process, you could do these: 

Or just do 1-2 minutes of all three of them! And then go back 2 more times for 2 more rounds. 🙂 Your welcome. I just KNEW you would want to know about these “Alexander-inspired push-up variations”. 😉


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