I’ll do an actual race review tomorrow, but for today, just know that my half marathon yesterday went GREAT! And my feet felt GREEEEEAT! Hallelujah for golf balls, icing, proper stretching, and inserts! I didn’t wear the inserts for the race, but I’ll wear them Wednesday for a test run that won’t be too long. The guy at Fleet Feet said to just wear them around for a few days, so that’s what I’ve been doing. I’m anxious to wear them for a run though to see how they do. I’m expecting a miracle here! 🙂
Anyhow, since I’m nursing a migraine and a sick furkid right now, I’ll post my race review tomorrow. (I think my migraine is a result of stressing over my furkid being sick. Because she’s stressed from her vet appointment on Saturday…no wonder God hasn’t given me human kids – I’m worrying myself sick over my furkid! And I’m typically NOT a worry-er!)
So. I hope you had a great weekend and Monday and you can tune back in tomorrow night for….the rest of the story. 🙂 I’ll just leave you with a little sneak peak…
Do you wear inserts when you run? How often do you change them?? Do you wear them for cross-training workouts too???