So many workouts, brows, and wine.

Thursday, I needed a run. So I hit up the treadmill at the gym right before strength class for some speed. I did 3 miles.

.25 @ 9:50 pace

.25 @ 7:53 pace

.25 @ 9:50 pace

.25 @ 7:53 pace

.25 @ 15:00 pace

.25 @ 7:53 pace

.25 @ 9:50 pace

.25 @ 7:53 pace

.25 @ 12:00 pace

.50 @ 7:53 pace

.15 @ 7:47 pace

.10 @ 10:00 pace

Needless to say, I was pretty tired half way through that strength class!

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Friday, I did the first PiYO video – lower body. Um, my inner thighs are STILL sore. πŸ™‚ It was only a 25 minute video, but I WAS sweating! It was a good stretch AND strength all wrapped up in 1.

Saturday, I slept in. Until a little after 9. And then I was grumpy because I slept in so late and I felt like half my day was wasted. And it was SUPER windy today, so I had absolutely NO desire to go for a run! So I did the day 2 PiYO video – upper body – and then did some exercises on my suspension straps. Um, wow. Doing bicep curls, chest presses, upright rows, on those things….NO JOKE! I did a couple lower body ones, but not many because my legs were still super sore. But this one, was like, the father of abs. Seriously. If you have access to suspension straps, you have to try this.

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I also went and had my brows threaded today. First time for that. Usually I get them waxed. And it’s $20 and at least 20 minutes of my time. Threading…$12 and about 6 minutes of my time. I will never go back to waxing OR plucking. My brows have never looked better either.

And hopefully the weather isn’t so windy tomorrow so I can get outside for a run. But for now, it’s wine time. πŸ™‚

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Hope your having a great weekend! And don’t forget to enter my NUUN giveaway! Less than 3 days left to enter! πŸ™‚

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6 thoughts on “So many workouts, brows, and wine.

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