Garbanzo Bean Burgers

2 C. cooked garbanzo beans, mashed

1 stalk celery, finely chopped

1 carrot, finely chopped

1/4 onion

1/4 C. whole wheat flour

salt and pepper

2 TBSP. olive oil

I mashed the beans in my ninja blender.

IMG_2445 IMG_2447

Then chopped the carrot, celery, and onion in the ninja.


Mix all ingredients together – except the oil. Form 5-6 patties. Fry in olive oil over medium-high heat until burgers are golden brown on each side.


I served these on whole wheat buns with spinach on top. They would be good with some guacamole on top as well!



Recipe found at:



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